Have you ever said "Is this it?"

Are you tired of just existing rather than living? Happiness eludes you and you crave fulfillment. I spent years letting others dictate my life. I lost my voice, my values, my self worth, leading to anxiety and depression. Determined to change I embarked on a journey of self discovery where I learned how very simple practices could change my whole outlook on life. In this book I share some of the tools I used that enabled me to become the beautiful, empowered, happy woman I am today.

It can happen to anyone. You know that feeling when you wake up one morning and wonder why you are doing what you are doing? You feel exhausted, stuck in a routine that you are not sure how you came to be in and your not sure how to get out of. In this book I want to show you how if can change they way you think you can change how you fell about your life.

Life is meant to be a beautiful, wonderful experience. We were not born to suffer and yet so many do. It's time to change that. It's time to start enjoying the gift of life to its full potential.

It is my hope that this book will inspire you to make different choices, have different experiences and learn to be happy right now, no matter what stage you are at in your life.

You deserve to be happy, you deserve an abundant life. Take the first step right now.

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